Weekly Schedule
| Class | Location | Start | End | Instructor |
Monday
| Stability Functional Fitness | Studio 1 | 6:00 am | 7:00 am | Debbie Collins |
| Masters Swimming | Main Pool | 6:00 am | 7:00 am | Aquatics Staff |
| Brian's SPIN Camp | Spinning Studio | 6:00 am | 7:15 am | Brian Thomason |
| Water Fitness Class | Recreation Pool | 6:30 am | 7:30 am | Aquatics Staff |
| Abs/Stretch | Fitness Center | 7:00 am | 7:45 am | John Janero |
| Spinning | Spinning Studio | 7:30 am | 8:30 am | Bergen Chen |
| Basic Training | Studio 1 | 7:30 am | 8:30 am | John Walker |
| BODYPUMP | Studio 1 | 8:40 am | 9:40 am | Christine Fanazzi |
| Super Circuit Training | Fitness Center | 9:00 am | 10:00 am | Diane Martin |
| Pilates Mat All Levels | Studio 2 | 9:30 am | 10:30 am | Anna Slavitt |
| Cardio Jam | Studio 1 | 9:45 am | 10:40 am | Linda Dehoff |
| Water Fitness Class | Back Pool | 10:00 am | 11:00 am | Aquatics Staff |
| Dance Fusion | Studio 1 | 10:45 am | 11:55 am | Jacqueline Bequette |
| Iyengar Yoga (L1-2) | Studio 2 | 10:45 am | 11:55 am | Margaret Kramer |
| Masters Stroke Enhancement | Main Pool | 11:30 am | 12:00 pm | |
| Masters Swimming | Main Pool | 12:00 pm | 1:00 pm | |
| Strength & Aerobics | Studio 1 | 12:00 pm | 1:00 pm | Carol Jorgenson Roach |
| Spinning | Spinning Studio | 12:00 pm | 1:00 pm | Lorri Rhodes |
| Panthers Swim Team: Cubs | Back Pool | 4:00 pm | 4:30 pm | Katie Lindsey |
| Stroke School (ages 5 - 7) | Main Pool | 4:00 pm | 4:30 pm | |
| Stroke School: Level 1/2 (ages 5 - 8) | Back Pool | 4:00 pm | 4:30 am | |
| Panthers Swim Team: Blue Group | Back Pool | 4:00 pm | 4:45 pm | Jennifer Thiem/Marissa Fury |
| Cardio flex | Studio 1 | 4:30 pm | 5:30 pm | Karin Heller |
| Panthers Swim Team - White Group | Main Pool | 4:30 pm | 5:30 pm | |
| Panthers Swim Team: Bronze Group | Back Pool | 4:30 pm | 5:30 pm | Katie Lindsey |
| Panthers Swim Team: Gold/Senior | Main Pool | 4:45 pm | 6:30 pm | Jennifer Thiem/Marissa Fury |
| Panthers Swim Team: Silver Group | Back Pool | 4:45 pm | 6:15 pm | TBA |
| Spinning | Spinning Studio | 5:30 pm | 6:25 pm | Bret McDonald |
| Stroke School: Level 3 (ages 9 - 12) | Back Pool | 5:30 pm | 6:15 pm | |
| BODYPUMP | Studio 1 | 5:35 pm | 6:35 pm | John Giancoli |
| Zumba | Studio 2 | 5:45 pm | 6:40 pm | Kimberly Yee |
| Masters Swimming | Main Pool | 6:30 pm | 7:30 pm | Aquatics Staff |
| Spinning | Spinning Studio | 6:30 pm | 7:25 pm | Ron DeLeon |
| Super Circuit Training | Fitness Center | 6:30 pm | 7:30 pm | |
| Cardio Kickboxing | Studio 1 | 6:40 pm | 7:40 pm | Kelly Venezia |
| Yoga for Athletes | Studio 2 | 6:45 pm | 8:00 pm | Mark Donsky |
Tuesday
| Masters Swimming | Main Pool | 6:00 am | 7:00 am | Aquatics Staff |
| BODYPUMP | Studio 1 | 6:00 am | 7:00 am | Lloyd Merrill |
| Morning Yoga (All Levels) | Studio 2 | 6:00 am | 6:55 am | Cassandra McDonough |
| Spinning | Spinning Studio | 6:00 am | 7:00 am | Robin McDonald |
| TRX FIT Circuit | Fitness Center | 6:00 am | 6:55 am | Brian Thomason |
| Spinning | Spinning Studio | 7:15 am | 8:15 am | Terry Romero |
| Cardio Jam | Studio 1 | 8:25 am | 9:15 am | Debbie Nogawa |
| Vinyasa Yoga II-III | Studio 2 | 8:45 am | 10:15 am | Thoa van Seventer |
| Mornings Away | Child Care Center | 9:00 am | 1:00 pm | |
| Pilates Beginners Intensive | Pilates Studio | 9:00 am | 9:55 am | Megan Binkley |
| Spinning | Spinning Studio | 9:10 am | 10:10 am | Meredith McClean |
| Circuit Training | Studio 1 | 9:20 am | 10:15 am | Robin McDonald |
| Water Fitness Class | Back Pool | 10:00 am | 11:00 am | Aquatics Staff |
| BODYPUMP | Studio 1 | 10:30 am | 11:30 am | Gina Watkins |
| Masters Swimming | Main Pool | 12:00 pm | 1:00 pm | |
| Step Aerobics | Studio 1 | 12:00 pm | 1:00 pm | Lloyd Merrill |
| Spinning | Spinning Studio | 12:00 pm | 1:00 pm | Melissa Redd |
| Stroke School (ages 4-5) | Main Pool | 3:30 pm | 4:00 pm | |
| Panthers Swim Team: Cubs | Back Pool | 4:00 pm | 4:30 pm | Katie Lindsey |
| Stroke School (ages 5 - 7) | Main Pool | 4:00 pm | 4:30 pm | |
| Stroke School: Level 1/2 (ages 5 - 8) | Back Pool | 4:00 pm | 4:30 pm | |
| Panthers Swim Team: Blue Group | Back Pool | 4:00 pm | 4:45 pm | Jennifer Thiem/Marissa Fury |
| Panthers Swim Team - White Group | Main Pool | 4:30 pm | 5:30 pm | |
| Athletic Conditioning | Studio 1 | 4:30 pm | 5:25 pm | John Walker |
| Teen Weight Training | Fitness Center | 4:30 pm | 5:30 pm | Rich Kinder |
| Panthers Swim Team: Bronze Group | Back Pool | 4:30 pm | 5:30 pm | Katie Lindsey |
| Panthers Swim Team: Gold/Senior | Main Pool | 4:45 pm | 6:30 pm | Jennifer Thiem/Marissa Fury |
| Panthers Swim Team: Silver Group | Back Pool | 4:45 pm | 6:15 pm | TBA |
| Vinyasa - All Levels | Studio 2 | 5:15 pm | 6:30 pm | Melissa Redd |
| Spinning | Spinning Studio | 5:30 pm | 6:25 pm | Teresa Cloyd |
| Stroke School: Level 3 (ages 9 - 12) | Back Pool | 5:30 pm | 6:15 pm | |
| Cardio Conditioning | Studio 1 | 5:30 pm | 6:30 pm | Christine Fanazzi |
| Masters Swimming | Main Pool | 6:30 pm | 7:30 pm | Aquatics Staff |
| Intermediate/Advanced Reformer | Pilates Studio | 6:30 pm | 7:20 pm | Megan Binkley |
| BODYPUMP | Studio 1 | 6:35 pm | 7:35 pm | Amy Reichanadter |
| Pilates Mat 1 & 2 | Pilates Studio | 6:35 pm | 7:35 pm | Lilliana Williams |
| Cardio Hip-Hop | Studio 1 | 7:45 pm | 8:45 pm | Heather Ferrai |
Wednesday
| Stability Functional Fitness | Studio 1 | 6:00 am | 7:00 am | Debbie Collins |
| Masters Swimming | Main Pool | 6:00 am | 7:00 am | Aquatics Staff |
| Intermediate/Advanced Reformer | Pilates Studio | 6:00 am | 6:45 pm | Andre Levitt |
| Water Fitness Class | Recreation Pool | 6:30 am | 7:30 am | Aquatics Staff |
| Basic Training | Studio 1 | 7:30 am | 8:30 am | John Walker |
| Dharma Yoga | Studio 2 | 8:15 am | 9:25 am | Rodney Alika Medeiros |
| BODYPUMP | Studio 1 | 8:40 am | 9:40 am | Lloyd Merrill |
| Intermediate/Advanced Reformer | Pilates Studio | 9:00 am | 9:50 am | Megan Binkley |
| Super Circuit Training | Fitness Center | 9:00 am | 10:00 am | Tonya Konrad |
| Brian's SPIN Camp | Spinning Studio | 9:15 am | 10:30 am | Brian Thomason |
| Pilates Mat 1 & 2 | Pilates Studio | 9:30 am | 10:30 am | Andre Levitt |
| Step Interval | Studio 1 | 9:45 am | 10:40 am | Lloyd Merrill |
| Water Fitness Class | Back Pool | 10:00 am | 11:00 am | Aquatics Staff |
| Cardio Dance Barre Workout | Studio 2 | 10:45 am | 11:55 am | Stephanie Herman |
| Zumba | Studio 1 | 10:50 am | 11:50 am | Ruby MacMitchell |
| Intermediate/Advanced Reformer | Pilates Studio | 11:00 am | 12:00 pm | Andre Levitt |
| Masters Swimming | Main Pool | 12:00 pm | 1:00 pm | |
| Pilates Mat 1 & 2 | Studio 2 | 12:00 pm | 1:00 pm | Megan Binkley |
| Spinning | Spinning Studio | 12:00 pm | 1:00 pm | Stephanie Rahm |
| Stability Functional Fitness | Studio 1 | 12:00 pm | 1:00 pm | Debbie Collins |
| Panthers Swim Team: Cubs | Back Pool | 4:00 pm | 4:30 pm | Katie Lindsey |
| Stroke School (ages 5 - 7) | Main Pool | 4:00 pm | 4:30 pm | |
| Stroke School: Level 1/2 (ages 5 - 8) | Back Pool | 4:00 pm | 4:30 pm | |
| Panthers Swim Team: Blue Group | Back Pool | 4:00 pm | 4:45 pm | Jennifer Thiem/Marissa Fury |
| Panthers Swim Team - White Group | Main Pool | 4:30 pm | 5:30 pm | |
| Zumba | Studio 1 | 4:30 pm | 5:30 pm | Jaime Martinez |
| Panthers Swim Team: Bronze Group | Back Pool | 4:30 pm | 5:30 pm | Katie Lindsey |
| Panthers Swim Team: Gold/Senior | Main Pool | 4:45 pm | 6:30 pm | Jennifer Thiem/Marissa Fury |
| Panthers Swim Team: Silver Group | Back Pool | 4:45 pm | 6:15 pm | TBA |
| Spinning | Spinning Studio | 5:30 pm | 6:25 pm | Heather Husmer |
| Stroke School: Level 3 (ages 9 - 12) | Back Pool | 5:30 pm | 6:15 pm | |
| Power Sculpt | Studio 1 | 5:35 pm | 6:35 pm | Jaime Martinez |
| Masters Swimming | Main Pool | 6:30 pm | 7:30 pm | Aquatics Staff |
| Spinning | Spinning Studio | 6:30 pm | 7:25 pm | Ron DeLeon |
| Hatha Yoga All Levels | Studio 2 | 6:30 pm | 7:45 pm | Steve Schmidt |
| Ultimate Fitness Camp | Studio 1 | 6:40 pm | 7:40 pm | John Janero |
Thursday
| BODY PUMP | 6:00 am | 7:00 am | Gina Watkins | |
| Masters Swimming | Main Pool | 6:00 am | 7:00 am | Aquatics Staff |
| Morning Yoga (All Levels) | Studio 2 | 6:00 am | 6:55 am | Cassandra McDonough |
| Spinning | Spinning Studio | 6:00 am | 7:00 am | John Johnson |
| Yin Yoga | Studio 2 | 7:40 am | 8:40 am | Myra Sugiyama |
| Cardio flex | Studio 1 | 8:25 am | 9:25 am | Karin Heller |
| Jivamukti Yoga | Studio 2 | 8:45 am | 10:15 am | Emily Smith |
| Mornings Away | Child Care Center | 9:00 am | 1:00 pm | |
| Pilates Beginners Intensive | Pilates Studio | 9:00 am | 9:55 am | Megan Binkley |
| Spinning | Spinning Studio | 9:10 am | 10:10 am | Sarah "Bo" Kastelic |
| Strength Conditioning Circuit Training | Studio 1 | 9:25 am | 10:25 am | Linda Dehoff |
| Water Fitness Class | Back Pool | 10:00 am | 11:00 am | Aquatics Staff |
| Spinning | Spinning Studio | 10:15 am | 11:15 am | Melissa Redd |
| Cardio Hip-Hop Dance | Studio 2 | 10:30 am | 11:40 am | Heather Ferrai |
| BODYPUMP | Studio 1 | 10:30 am | 11:30 am | Lloyd Merrill |
| Masters Swimming | Main Pool | 12:00 pm | 1:00 pm | |
| Cardio Step and Sculpt | Studio 1 | 12:00 pm | 1:00 pm | Carol Jorgenson Roach |
| Vinyasa Flow (L1-2) | Studio 2 | 12:00 pm | 1:00 pm | Melissa Redd |
| Stroke School (ages 4-5) | Main Pool | 3:30 pm | 4:00 pm | |
| Panthers Swim Team: Cubs | Back Pool | 4:00 pm | 4:30 pm | Katie Lindsey |
| Stroke School (ages 5 - 7) | Main Pool | 4:00 pm | 4:30 pm | |
| Stroke School: Level 1/2 (ages 5 - 8) | Back Pool | 4:00 pm | 4:30 pm | |
| Panthers Swim Team: Blue Group | Back Pool | 4:00 pm | 4:45 pm | Jennifer Thiem/Marissa Fury |
| Panthers Swim Team - White Group | Main Pool | 4:30 pm | 5:30 pm | |
| Athletic Conditioning | Studio 1 | 4:30 pm | 5:25 pm | John Walker |
| Teen Weight Training | Fitness Center | 4:30 pm | 5:30 pm | Rich Kinder |
| Panthers Swim Team: Bronze Group | Back Pool | 4:30 pm | 5:30 pm | Katie Lindsey |
| Panthers Swim Team: Gold/Senior | Main Pool | 4:45 pm | 6:30 pm | Jennifer Thiem/Marissa Fury |
| Panthers Swim Team: Silver Group | Back Pool | 4:45 pm | 6:15 pm | TBA |
| Kickboxing Conditioning | Studio 1 | 5:30 pm | 6:30 pm | Erik Wahlberg |
| Spinning | Spinning Studio | 5:30 pm | 6:25 pm | Wendy Calvert |
| Stroke School: Level 3 (ages 9 - 12) | Back Pool | 5:30 pm | 6:15 pm | |
| Pilates Introductory Workshop | Pilates Studio | 6:00 pm | 7:00 pm | Ann Beck |
| Vinyasa Flow (L2-3) | Studio 2 | 6:15 pm | 7:30 pm | Myra/Jochen |
| BODYPUMP | Studio 1 | 6:35 pm | 7:35 pm | Amy Reichanadter |
Friday
| Spinning | Spinning Studio | 6:00 am | 7:00 am | Wendy Calvert |
| Beach Body Workout | Studio 1 | 6:00 am | 7:00 am | Debby Stimmler |
| Masters Swimming | Main Pool | 6:00 am | 7:00 am | Aquatics Staff |
| Functional Fitness | Studio 1 | 6:00 am | 7:00 am | Debbie Collins |
| TRX FIT Circuit | Fitness Center | 6:00 am | 6:55 am | Brian Thomason |
| Water Fitness Class | Recreation Pool | 6:30 am | 7:30 am | Aquatics Staff |
| Abs/Stretch | Fitness Center | 7:00 am | 7:45 am | John Janero |
| Basic Training | Studio 1 | 7:30 am | 8:30 am | John Walker |
| Iyengar Yoga (L1-2) | Studio 2 | 8:10 am | 9:20 am | Maria Calabria |
| Step Aerobics | Studio 1 | 8:45 am | 9:40 am | Lloyd Merrill |
| Intermediate/Advanced Reformer | Pilates Studio | 9:00 am | 9:50 am | Megan Binkley |
| Spinning | Spinning Studio | 9:10 am | 10:10 am | Stephanie Rahm |
| Hatha Yoga All Levels | Studio 2 | 9:30 am | 10:45 am | Soraya Orumchian |
| BODYPUMP | Studio 1 | 9:45 am | 10:45 am | Katharine Agostino |
| Water Fitness Class | Back Pool | 10:00 am | 11:00 am | Aquatics Staff |
| Spinning | Spinning Studio | 10:15 am | 11:15 am | Heather Brand |
| Zumba | Studio 1 | 10:50 am | 11:50 am | Angie Mercado |
| Masters Swimming | Main Pool | 12:00 pm | 12:00 pm | |
| Pilates Mat 1 & 2 | Studio 2 | 12:00 pm | 1:00 pm | Megan Binkley |
| Spinning | Spinning Studio | 12:00 pm | 1:00 pm | Heather Husmer |
| Panthers Swim Team: Blue Group | Back Pool | 4:00 pm | 4:45 pm | Jennifer Thiem/Marissa Fury |
| Panthers Swim Team - White Group | Main Pool | 4:30 pm | 5:30 pm | |
| Power Sculpt | Studio 1 | 4:30 pm | 5:30 pm | Robin McDonald |
| Panthers Swim Team: Bronze Group | Back Pool | 4:30 pm | 5:30 pm | Katie Lindsey |
| Panthers Swim Team: Gold/Senior | Main Pool | 4:45 pm | 6:30 pm | Jennifer Thiem/Marissa Fury |
| Panthers Swim Team: Silver Group | Back Pool | 4:45 pm | 6:15 pm | TBA |
| Spinning | Spinning Studio | 5:30 pm | 6:25 pm | John Giancoli |
| Power Yoga | Studio 2 | 5:40 pm | 6:50 pm | Romee Ham |
| BODYPUMP | Studio 1 | 6:30 pm | 7:30 pm | John Giancoli |
Saturday
| Brian's SPIN Camp | Spinning Studio | 7:10 am | 8:30 am | Brian Thomason |
| BODYPUMP | Studio 1 | 7:10 am | 8:10 am | Lloyd Merrill |
| Vinyasa Flow (L2-3) | Studio 2 | 7:15 am | 8:30 am | Myra Sugiyama |
| Step Aerobics | Studio 1 | 8:15 am | 9:10 am | Amy Reichanadter |
| Masters Swimming | Main Pool | 8:30 am | 9:30 am | Aquatics Staff |
| Intermediate/Advanced Reformer | Pilates Studio | 8:30 am | 9:20 am | Megan Binkley |
| Yin/Yang Yoga | Studio 2 | 8:40 am | 9:40 am | Nancy Cottong |
| Spinning | Spinning Studio | 8:45 am | 9:45 am | Stephanie Rahm/Wendy Calvert |
| TRX FIT Circuit | Fitness Center | 9:00 am | 9:55 am | Brian Thomason |
| Cardio Jam | Studio 1 | 9:15 am | 10:10 am | Karin Heller |
| Zumba | Studio 1 | 9:15 am | 10:15 am | Angie Mercado |
| Pilates Mat All Levels | Studio 2 | 9:50 am | 10:50 am | Megan Binkley |
| Water Fitness Class | Back Pool | 10:00 am | 11:00 am | Aquatics Staff |
| Spinning | Spinning Studio | 10:00 am | 11:00 am | Lorri Rhodes |
| Masters Lite | Main Pool | 10:00 am | 11:00 am | Rachel Wright |
| Power Sculpt | Studio 1 | 10:15 am | 11:10 am | Karin Heller/Angie Mercado |
| Weekend Stroke School: Level 1/2 (ages 5 - 8) | Back Pool | 11:00 am | 11:30 am | |
| Exercise and Step | Studio 1 | 11:15 am | 12:25 pm | Jill Plant |
| Weekend Stroke School: Level 3 (ages 9 - 12) | Back Pool | 11:30 am | 12:30 pm | |
| BODYPUMP | Studio 1 | 12:30 pm | 1:30 pm | Kristy Herrera |
Sunday
| BODYPUMP | Studio 1 | 7:40 am | 8:40 am | Amy Reichanadter |
| Spinning | Spinning Studio | 8:00 am | 8:50 am | Mary Kalbhenn |
| Vinyasa Yoga (L2-3) | Studio 2 | 8:45 am | 9:50 am | Nancy Cottong |
| Cardio Kickboxing | Studio 1 | 8:50 am | 9:50 am | Group Exercise Staff |
| Spinning | Spinning Studio | 9:00 am | 10:00 am | Bret McDonald |
| Water Fitness Class | Back Pool | 10:00 am | 11:00 am | Aquatics Staff |
| BODYPUMP | Studio 1 | 10:00 am | 11:00 am | Mary Kalbhenn |
| Restorative Yoga | Studio 2 | 10:00 am | 11:30 am | Lisa Robinson |
| Spinning | Spinning Studio | 10:15 am | 11:15 am | Teresa Cloyd |
| Dance Fusion | Studio 1 | 11:15 am | 12:15 pm | Jacqueline Bequette |
| Vinyasa Yoga All Levels | Studio 2 | 5:00 pm | 6:15 pm | Thoa/Jochen |