Schedule
Class Location Start End Instructor
Monday
Functional Fitness Studio 1 6:00 am 7:00 am Debbie Collins
Masters Swimming Main Pool 6:00 am 7:00 am
Water Fitness Class Recreation Pool 6:30 am 7:30 am
Abs/Stretch Fitness Center 7:00 am 7:45 am John Janero
Spinning Spinning Studio 7:30 am 8:30 am Terry Romero
Basic Training Studio 1 7:30 am 8:30 am John  Walker
Spinning Spinning Studio 7:30 am 8:30 am Terry Romero
BODYPUMP Studio 1 8:40 am 9:40 am
Super Circuit Training Fitness Center 9:00 am 10:00 am Diane Martin
Brian's Spinning Camp Spinning Studio 9:15 am 10:30 am Brian Thomason
Pilates Mat 2 & 3 Studio 2 9:30 am 10:30 am Anna Slavitt
Cardio Kickboxing Studio 1 9:45 am 10:40 am Carolyn Gordon
Water Fitness Class Back Pool 10:00 am 11:00 am
Dance Fusion Studio 1 10:45 am 11:55 am Jacqueline Bequette
Iyengar Yoga (L1-2) Studio 2 10:45 am 11:55 am Margaret Kramer
Masters Stroke Enhancement Main Pool 11:30 am 12:00 pm Jennifer Thiem
Masters Swimming Main Pool 12:00 pm 1:00 pm
Strength & Aerobics Studio 1 12:00 pm 1:00 pm Carol Jorgenson Roach
Spinning Spinning Studio 12:00 pm 1:00 pm Lorri Rhodes
Panthers Swim Team: Cubs Back Pool 4:00 pm 4:30 pm Katie Lindsey
Stroke School (ages 5 - 7) Main Pool 4:00 pm 4:30 pm
Stroke School: Level 1/2 (ages 5 - 8) Back Pool 4:00 pm 4:30 am Jennifer Thiem
Panthers Swim Team: Blue Group Back Pool 4:00 pm 4:45 pm Jennifer Thiem/Marissa Fury 
Cardio flex Studio 1 4:30 pm 5:30 pm Karin Heller
Panthers Swim Team - White Group Main Pool 4:30 pm 5:30 pm
Panthers Swim Team: Bronze Group Back Pool 4:30 pm 5:30 pm Katie Lindsey
Panthers Swim Team: Gold/Senior Main Pool 4:45 pm 6:30 pm Jennifer Thiem/Marissa Fury 
Panthers Swim Team: Silver Group Back Pool 4:45 pm 6:15 pm
Spinning Spinning Studio 5:30 pm 6:25 pm Bret McDonald
Stroke School: Level 3 (ages 9 - 12) Back Pool 5:30 pm 6:15 pm Jennifer Thiem
BODYPUMP Studio 1 5:35 pm 6:35 pm John  Giancoli
Zumba Studio 2 5:45 pm 6:40 pm Kimberly Yee
Masters Swimming Main Pool 6:30 pm 7:30 pm
Spinning Spinning Studio 6:30 pm 7:25 pm Ron DeLeon
Super Circuit Training Fitness Center 6:30 pm 7:30 pm
Cardio Kickboxing Studio 1 6:40 pm 7:40 pm
Yoga for Athletes Studio 2 6:45 pm 8:00 pm Mark Donsky
Tuesday
Masters Swimming Main Pool 6:00 am 7:00 am
BODYPUMP Studio 1 6:00 am 7:00 am Lloyd  Merrill
Morning Yoga (All Levels) Studio 2 6:00 am 6:55 am
Spinning Spinning Studio 6:00 am 7:00 am Robin McDonald
Spinning Spinning Studio 7:15 am 8:15 am Terry Romero
Cardio Jam Studio 1 8:25 am 9:15 am Debbie  Nogawa
Vinyasa Yoga II-III Studio 2 8:45 am 10:15 am Thoa van Seventer
Mornings Away Child Care Center 9:00 am 1:00 pm
Pilates Beginners Intensive Pilates Studio 9:00 am 9:55 am Megan Binkley
Spinning Spinning Studio 9:10 am 10:10 am Meredith McClean
Circuit Training Studio 1 9:20 am 10:15 am Robin McDonald
Water Fitness Class Back Pool 10:00 am 11:00 am
Pilates Beginners Intensive Pilates Studio 10:00 am 10:55 am VK Shelton
BODYPUMP Studio 1 10:30 am 11:30 am Gina  Watkins
Masters Swimming Main Pool 12:00 pm 1:00 pm
Step Aerobics Studio 1 12:00 pm 1:00 pm Lloyd  Merrill
Spinning Spinning Studio 12:00 pm 1:00 pm Melissa Redd
Stroke School (ages 4-5) Main Pool 3:30 pm 4:00 pm
Panthers Swim Team: Cubs Back Pool 4:00 pm 4:30 pm Katie Lindsey
Stroke School (ages 5 - 7) Main Pool 4:00 pm 4:30 pm
Stroke School: Level 1/2 (ages 5 - 8) Back Pool 4:00 pm 4:30 pm Jennifer Thiem
Panthers Swim Team: Blue Group Back Pool 4:00 pm 4:45 pm Jennifer Thiem/Marissa Fury 
Panthers Swim Team - White Group Main Pool 4:30 pm 5:30 pm
Athletic Conditioning Studio 1 4:30 pm 5:25 pm John  Walker
Teen Weight Training Fitness Center 4:30 pm 5:30 pm Rich Kinder
Panthers Swim Team: Bronze Group Back Pool 4:30 pm 5:30 pm Katie Lindsey
Panthers Swim Team: Gold/Senior Main Pool 4:45 pm 6:30 pm Jennifer Thiem/Marissa Fury 
Panthers Swim Team: Silver Group Back Pool 4:45 pm 6:15 pm
Vinyasa - All Levels Studio 2 5:15 pm 6:30 pm Melissa Redd
Spinning Spinning Studio 5:30 pm 6:25 pm
Stroke School: Level 3 (ages 9 - 12) Back Pool 5:30 pm 6:15 pm Jennifer Thiem
20/20/20 Studio 1 5:30 pm 6:30 pm Albert Isordia
Masters Swimming Main Pool 6:30 pm 7:30 pm
Intermediate/Advanced Reformer Pilates Studio 6:30 pm 7:20 pm Megan Binkley
BODYPUMP Studio 1 6:35 pm 7:35 pm Amy Reichanadter
Pilates Mat 1 & 2 Pilates Studio 6:35 pm 7:35 pm Lilliana  Williams
Cardio Hip-Hop Studio 1 7:45 pm 8:45 pm Heather  Ferrai
Wednesday
Stability Functional Fitness Studio 1 6:00 am 7:00 am Debbie Collins
Masters Swimming Main Pool 6:00 am 7:00 am
Brian's Spinning Camp Spinning Studio 6:00 am 7:15 am Brian Thomason
Intermediate/Advanced Reformer Pilates Studio 6:00 am 6:45 pm Andre Levitt
Water Fitness Class Recreation Pool 6:30 am 7:30 am
Abs/Stretch Fitness Center 7:00 am 7:45 am John Janero
Basic Training Studio 1 7:30 am 8:30 am John  Walker
Dharma Yoga Studio 2 8:15 am 9:25 am Rodney Alika Medeiros
BODYPUMP Studio 1 8:40 am 9:40 am Lloyd  Merrill
Intermediate/Advanced Reformer Pilates Studio 9:00 am 9:50 am Megan Binkley
Super Circuit Training Fitness Center 9:00 am 10:00 am Tonya  Konrad
Brian's Spinning Camp Spinning Studio 9:15 am 10:30 am Brian Thomason
Pilates Mat 1 & 2 Pilates Studio 9:30 am 10:30 am Andre Levitt
Step Interval Studio 1 9:45 am 10:40 am Lloyd  Merrill
Water Fitness Class Back Pool 10:00 am 11:00 am
Cardio Dance Barre Workout Studio 2 10:45 am 11:55 am Stephanie  Herman
Zumba Studio 1 10:50 am 11:50 am
Intermediate/Advanced Reformer Pilates Studio 11:00 am 12:00 pm Andre Levitt
Masters Swimming Main Pool 12:00 pm 1:00 pm
Pilates Mat 1 & 2 Studio 2 12:00 pm 1:00 pm Megan Binkley
Spinning Spinning Studio 12:00 pm 1:00 pm Stephanie  Rahm
Stability Functional Fitness Studio 1 12:00 pm 1:00 pm Debbie Collins
Panthers Swim Team: Cubs Back Pool 4:00 pm 4:30 pm Katie Lindsey
Stroke School (ages 5 - 7) Main Pool 4:00 pm 4:30 pm
Stroke School: Level 1/2 (ages 5 - 8) Back Pool 4:00 pm 4:30 pm Jennifer Thiem
Panthers Swim Team: Blue Group Back Pool 4:00 pm 4:45 pm Jennifer Thiem/Marissa Fury 
Panthers Swim Team - White Group Main Pool 4:30 pm 5:30 pm
Zumba Studio 1 4:30 pm 5:30 pm Jaime Martinez
Panthers Swim Team: Bronze Group Back Pool 4:30 pm 5:30 pm Katie Lindsey
Panthers Swim Team: Gold/Senior Main Pool 4:45 pm 6:30 pm Jennifer Thiem/Marissa Fury 
Panthers Swim Team: Silver Group Back Pool 4:45 pm 6:15 pm
Spinning Spinning Studio 5:30 pm 6:25 pm Heather  Husmer
Stroke School: Level 3 (ages 9 - 12) Back Pool 5:30 pm 6:15 pm Jennifer Thiem
Power Sculpt Studio 1 5:35 pm 6:35 pm Jaime Martinez
Masters Swimming Main Pool 6:30 pm 7:30 pm
Spinning Spinning Studio 6:30 pm 7:25 pm Ron DeLeon
Hatha Yoga All Levels Studio 2 6:30 pm 7:45 pm Steve Schmidt
Ultimate Fitness Camp Studio 1 6:40 pm 7:40 pm John Janero
Thursday
BODY PUMP 6:00 am 7:00 am Gina  Watkins
Masters Swimming Main Pool 6:00 am 7:00 am
Morning Yoga (All Levels) Studio 2 6:00 am 6:55 am
Spinning Spinning Studio 6:00 am 7:00 am John Johnson
Yin Yoga Studio 2 7:45 am 8:40 am Myra  Sugiyama
Cardio flex Studio 1 8:25 am 9:25 am Karin Heller
Jivamukti Yoga Studio 2 8:45 am 10:15 am Emily Smith
Mornings Away Child Care Center 9:00 am 1:00 pm
Pilates Beginners Intensive Pilates Studio 9:00 am 9:55 am Megan Binkley
Spinning Spinning Studio 9:10 am 10:10 am Sarah "Bo" Kastelic
Strength Conditioning Circuit Training Studio 1 9:25 am 10:25 am Linda Dehoff
Water Fitness Class Back Pool 10:00 am 11:00 am
Intermediate/Advanced Reformer Pilates Studio 10:00 am 11:00 am VK Shelton
Spinning Spinning Studio 10:15 am 11:15 am Melissa Redd
Cardio Hip-Hop Dance Studio 2 10:30 am 11:40 am Heather  Ferrai
BODYPUMP Studio 1 10:30 am 11:30 am Lloyd  Merrill
Masters Swimming Main Pool 12:00 pm 1:00 pm
Cardio Step and Sculpt Studio 1 12:00 pm 1:00 pm Carol Jorgenson Roach
Vinyasa Flow (L1-2) Studio 2 12:00 pm 1:00 pm Melissa Redd
Stroke School (ages 4-5) Main Pool 3:30 pm 4:00 pm
Panthers Swim Team: Cubs Back Pool 4:00 pm 4:30 pm Katie Lindsey
Stroke School (ages 5 - 7) Main Pool 4:00 pm 4:30 pm
Stroke School: Level 1/2 (ages 5 - 8) Back Pool 4:00 pm 4:30 pm Jennifer Thiem
Panthers Swim Team: Blue Group Back Pool 4:00 pm 4:45 pm Jennifer Thiem/Marissa Fury 
Panthers Swim Team - White Group Main Pool 4:30 pm 5:30 pm
Athletic Conditioning Studio 1 4:30 pm 5:25 pm John  Walker
Teen Weight Training Fitness Center 4:30 pm 5:30 pm Rich Kinder
Panthers Swim Team: Bronze Group Back Pool 4:30 pm 5:30 pm Katie Lindsey
Panthers Swim Team: Gold/Senior Main Pool 4:45 pm 6:30 pm Jennifer Thiem/Marissa Fury 
Panthers Swim Team: Silver Group Back Pool 4:45 pm 6:15 pm
Kickboxing Conditioning Studio 1 5:30 pm 6:30 pm Erik Wahlberg
Spinning Spinning Studio 5:30 pm 6:25 pm Wendy Calvert
Stroke School: Level 3 (ages 9 - 12) Back Pool 5:30 pm 6:15 pm Jennifer Thiem
Intermediate/Advanced Reformer Pilates Studio 6:00 pm 7:00 pm Ann Beck
Baptiste Power Yoga Studio 2 6:15 pm 7:30 pm Maralle  Fakhereddin
BODYPUMP Studio 1 6:35 pm 7:35 pm Amy Reichanadter
Friday
Masters Swimming Main Pool 6:00 am 7:00 am
Spinning Spinning Studio 6:00 am 7:00 am
Functional Fitness Studio 1 6:00 am 7:00 am Debbie Collins
Water Fitness Class Recreation Pool 6:30 am 7:30 am
Basic Training Studio 1 7:30 am 8:30 am John  Walker
Iyengar Yoga (L1-2) Studio 2 8:10 am 9:20 am Maria Calabria
Step Aerobics Studio 1 8:45 am 9:40 am Lloyd  Merrill
Intermediate/Advanced Reformer Pilates Studio 9:00 am 9:50 am Megan Binkley
Spinning Spinning Studio 9:10 am 10:10 am Stephanie  Rahm
Hatha Yoga All Levels Studio 2 9:30 am 10:45 am Soraya Orumchian
BODYPUMP Studio 1 9:45 am 10:45 am Katharine Agostino
Water Fitness Class Back Pool 10:00 am 11:00 am
Spinning Spinning Studio 10:15 am 11:15 am Heather Brand
Zumba Studio 1 10:50 am 11:50 am Angie Mercado
Masters Swimming Main Pool 12:00 pm 12:00 pm
Pilates Mat 1 & 2 Studio 2 12:00 pm 1:00 pm Megan Binkley
Spinning Spinning Studio 12:00 pm 1:00 pm Heather  Husmer
Panthers Swim Team: Blue Group Back Pool 4:00 pm 4:45 pm Jennifer Thiem/Marissa Fury 
Panthers Swim Team - White Group Main Pool 4:30 pm 5:30 pm
Power Sculpt Studio 1 4:30 pm 5:30 pm Robin McDonald
Panthers Swim Team: Bronze Group Back Pool 4:30 pm 5:30 pm Katie Lindsey
Panthers Swim Team: Gold/Senior Main Pool 4:45 pm 6:30 pm Jennifer Thiem/Marissa Fury 
Panthers Swim Team: Silver Group Back Pool 4:45 pm 6:15 pm
Spinning Spinning Studio 5:30 pm 6:25 pm John  Giancoli
Power Yoga Studio 2 5:40 pm 6:50 pm Romee Ham
BODYPUMP Studio 1 6:30 pm 7:30 pm John  Giancoli
Saturday
Brian's Spinning Camp Spinning Studio 7:10 am 8:35 am Brian Thomason
BODYPUMP Studio 1 7:10 am 8:10 am Lloyd  Merrill
Vinyasa Flow (L2-3) Studio 2 7:15 am 8:30 am Myra  Sugiyama
Step Aerobics Studio 1 8:15 am 9:10 am Amy Reichanadter
Masters Swimming Main Pool 8:30 am 9:30 am
Intermediate/Advanced Reformer Pilates Studio 8:30 am 9:20 am Megan Binkley
Yin/Yang Yoga Studio 2 8:40 am 9:40 am Nancy Cottong
Spinning Spinning Studio 8:45 am 9:45 am Stephanie Rahm/Wendy Calvert 
Cardio Jam Studio 1 9:15 am 10:10 am Karin Heller
Zumba Studio 1 9:15 am 10:15 am Angie Mercado
Pilates Intro Workshop $ 12/3/11 Pilates Studio 9:30 am 10:30 am
Pilates Mat All Levels Studio 2 9:50 am 10:50 am Megan Binkley
Water Fitness Class Back Pool 10:00 am 11:00 am
Spinning Spinning Studio 10:00 am 11:00 am Lorri Rhodes
Masters Lite Main Pool 10:00 am 11:00 am Rachel Wright
Power Sculpt Studio 1 10:15 am 11:10 am
Weekend Stroke School: Level 1/2 (ages 5 - 8) Back Pool 11:00 am 11:30 am Jennifer Thiem
Exercise and Step Studio 1 11:15 am 12:25 pm Jill  Plant
Weekend Stroke School: Level 3 (ages 9 - 12) Back Pool 11:30 am 12:30 pm Jennifer Thiem
BODYPUMP Studio 1 12:30 pm 1:30 pm Kristy Herrera
Sunday
Brian's Spinning Camp Spinning Studio 6:00 am 7:15 am Brian Thomason
BODYPUMP Studio 1 7:40 am 8:40 am Amy Reichanadter
Spinning Spinning Studio 8:00 am 8:50 am Mary Kalbhenn
Vinyasa Yoga (L2-3) Studio 2 8:45 am 9:50 am Nancy Cottong
Cardio Kickboxing Studio 1 8:50 am 9:50 am
Spinning Spinning Studio 9:00 am 10:00 am Bret McDonald
Water Fitness Class Back Pool 10:00 am 11:00 am
BODYPUMP Studio 1 10:00 am 11:00 am Mary Kalbhenn
Restorative Yoga Studio 2 10:00 am 11:30 am Lisa Robinson
Spinning Spinning Studio 10:15 am 11:15 am
Dance Fusion Studio 1 11:15 am 12:15 pm Jacqueline Bequette
Vinyasa Yoga All Levels Studio 2 5:00 pm 6:15 pm Thoa/Maralle