Weekly Schedule
Class Location Start End Instructor
Monday
XCLR8 MS 6:30 am 7:30 am Amy  Guzman
Open-Play Basketball Gym 6:30 am 8:00 am
Express Cycle CS 7:00 am 7:45 am Michael Pence
Barre at the Bay MS 9:30 am 10:30 am Mike Parra
Group Cycling CS 9:30 am 10:30 am Liz  Bradley
Open-Play Basketball Gym 10:30 am 1:00 pm
BODYPUMP MS 10:30 am 11:30 am Cheryl  Jennings
Pilates Mat Classes YR 10:30 am 11:30 am Heather Stevens
Anusara - Inspired MBS 12:00 pm 1:00 pm Brian Bentley
Total Athletic Conditioning (TAC) MS 12:00 pm 1:00 pm Gary Lee
Ashtanga Yoga YR 12:00 pm 1:00 pm JD Wolfe
Express Cycle CS 12:05 pm 12:50 pm Ilya Fishman
Open-Play Basketball Gym 4:30 pm 7:00 pm
Beginning Yoga YR 4:30 pm 6:00 pm Rachel Shaw
Body Burn MS 5:00 pm 6:00 pm Breann Mitchell
Mat with Roller and Ring MBS 5:00 pm 6:00 pm Doug McKee
Group Cycling CS 5:30 pm 6:30 pm Shar Haddadin
Abs Solution FTR 6:00 pm 6:30 pm Susan Woolley
BodyCombat MS 6:00 pm 6:30 pm Willi Farrales
Gyrokinesis $ PBS 6:00 pm 7:15 pm Brian Heigel
Vinyasa Flow YR 6:00 pm 7:15 pm Rachel Shaw
Aquasport P 6:00 pm 7:00 pm Karen Crowley
Masters Group Swim Workout P 6:00 pm 7:30 pm Michael Chase
Group Cycling CS 6:30 pm 7:30 pm Sandi Brown
Iyengar Yoga YR 6:30 pm 8:00 pm Currie McLaughlin
BODYPUMP MS 6:30 pm 7:15 pm Willi Farrales
Zumba MS 7:15 pm 8:00 pm Ana Harris
Tuesday
Group Cycling CS 6:00 am 7:00 am Dave Kline
BODYPUMP MS 6:30 am 7:30 am Madeline  O'Donoghue
Alignment in Vinyasa (Advanced) MBS 6:45 am 8:15 am Betty Roi
Group Allegro $ P 7:00 am 8:00 am Breanna Jones
Pilates Mat Classes 9:30 am 10:30 am Jennifer Hubbard
Step-ology MS 9:30 am 10:30 am Grace Su
Aquasport P 9:30 am 10:30 am Blaze  Kenyon
Open-Play Basketball Gym 10:30 am 1:00 pm
Dance Fusion MS 10:30 am 11:30 am Romina Tiberia
Tai Chi MBS 11:00 am 12:00 pm
All-levels Allegro $ PBS 12:00 pm 12:55 pm Brian Heigel
Beginning Yoga YR 12:00 pm 1:00 pm Doug McKee
Alignment in Vinyasa MBS 12:00 pm 1:00 pm Josh Gottlieb
Mojito (Latin Dance) MS 12:00 pm 1:00 pm Leydar Chapman
Express Cycle CS 12:05 pm 12:50 pm Ilya Fishman
Challenge Court SC 4:15 pm 8:30 pm
Open-Play Basketball Gym 4:30 pm 7:00 pm
Total Athletic Conditioning (TAC) MS 4:30 pm 5:30 pm Gary Lee
Pilates Mat Classes MBS 5:30 pm 6:30 pm John Ferguson
Ashtanga Yoga YR 5:30 pm 6:30 pm JD Wolfe
Cinema Cycle CS 5:30 pm 6:30 pm Mikael Walker
Kick It [Kickboxing] MS 5:30 pm 6:30 pm Gary Lee
ABsolution MS 6:00 pm 6:30 pm Satish Panchal
Beginning Yoga YR 6:30 pm 8:00 pm Shirish Malekar
Strong Flow MBS 6:30 pm 7:45 pm Deborah Lee
BODYPUMP MS 6:30 pm 7:30 pm Seth Penrod
XCLR8 MS 7:40 pm 8:40 pm Joel Ramirez
Wednesday
Bosu Bootcamp MS 6:00 am 7:00 am Satish Panchal
Open-Play Basketball Gym 6:30 am 8:00 am
Anusara Yoga MBS 6:45 am 8:15 am Darcy Lyon
Express Cycle CS 7:00 am 7:45 am Christopher Watros
Iyengar Yoga YR 7:00 am 8:00 am Robin Hall
Group Cycling CS 9:30 am 10:30 am Cheryl  Jennings
Pilates Mat Classes MBS 9:30 am 10:30 am Heather Stevens
So Method 9:30 am 10:30 am Lillian So
Open-Play Basketball Gym 10:30 am 1:00 pm
BODYPUMP MS 10:30 am 11:30 am Cheryl  Jennings
Express Cycle CS 12:00 pm 12:50 pm Laura Sachs
Vinyasa Flow MBS 12:00 pm 1:00 pm Ginger Layden-Braun
Maximum Threshold MS 12:00 pm 12:45 pm Lillian So
Challenge Court SC 4:15 pm 8:30 pm
Open-Play Basketball Gym 4:30 pm 7:00 pm
Beginning Yoga YR 4:30 pm 6:00 pm Evan Topal
Body Burn MS 5:00 pm 6:00 pm Breann Mitchell
Mat with Roller and Ring MBS 5:00 pm 6:00 pm Doug McKee
Express Cycle CS 5:30 pm 6:15 pm Pamela Edwards
Abs Solution FTR 6:00 pm 6:30 pm Susan Woolley
Zumba MS 6:00 pm 7:00 pm Ana Harris
Aquasport P 6:00 pm 7:00 pm Karen Crowley
Power and Flow Yoga YR 6:00 pm 7:15 pm Michelle Bouvier
Aquasport P 6:00 pm 7:00 pm Karen Crowley
Group Cycle CS 6:30 pm 7:30 pm Heidi Fromm
Iyengar Yoga YR 6:30 pm 8:00 pm Currie McLaughlin
Thursday
Group Cycling CS 6:00 am 7:00 am Dave Kline
Bollywood MS 6:30 am 7:15 am Satish Panchal
Alignment in Vinyasa (Advanced) MBS 6:45 am 8:15 am Betty Roi
Group Allegro $ P 7:00 am 8:00 am Breanna Jones
Pilates Mat Classes MBS 9:30 am 10:30 am Jennifer Hubbard
Aquasport P 9:30 am 10:30 am Tricia Probert
Step-ology MS 9:30 am 10:30 am Troy Markle
Alignment in Vinyasa (Intermediate) 9:30 am 11:00 am Betty Roi
Aquasport P 9:30 am 10:30 am Tricia Probert
Open-Play Basketball Gym 10:30 am 1:00 pm
Tai Chi MBS 11:00 am 12:00 pm
All-levels Allegro $ PBS 12:00 pm 12:55 pm Brian Heigel
Yoga Flow MBS 12:00 pm 1:00 pm Jason Crandell
Mojito (Latin Dance) MS 12:00 pm 1:00 pm Leydar Chapman
Vinyasa Flow YR 12:00 pm 1:00 pm Arella 
Express Cycle CS 12:05 pm 12:50 pm Diane Bisgeier
Challenge Court SC 4:15 pm 8:30 pm
Open-Play Basketball Gym 4:30 pm 7:00 pm
Maximum Threshold MS 4:30 pm 5:30 pm Lillian So
Gyrokinesis $ P 5:30 pm 6:30 pm Siena McCarthy
Pilates Mat Classes MBS 5:30 pm 6:30 pm John Ferguson
Cinema Cycle CS 5:30 pm 6:30 pm Mikael Walker
Soul Flow YR 5:30 pm 6:30 pm Lillian So
Turbo Kick MS 5:30 pm 6:30 pm TBA 
BODYPUMP MS 6:30 pm 7:30 pm Katie Nicely
Beginning Yoga YR 6:30 pm 8:00 pm Evan Topal
Vinyasa Flow MBS 6:30 pm 8:00 pm Laura Burkhart
Power Cycle $ CS 6:30 pm 7:30 pm Dorette Franks
Friday
Challenge Court SC 5:00 am 8:30 am
Open-Play Basketball Gym 6:30 am 8:00 am
BODYPUMP MS 6:30 am 7:30 am Benjie Go
Alignment in Vinyasa (Advanced) MBS 6:30 am 8:00 am Betty Roi
Express Cycle CS 7:00 am 7:45 am Sarah Sung
Group Cycling CS 8:00 am 9:00 am Liz  Bradley
Group Cycling CS 9:30 am 10:30 am Liz  Bradley
Pilates Mat Classes MBS 9:30 am 10:30 am Heather Stevens
So Method 9:30 am 10:30 am Lillian So
Open-Play Basketball Gym 10:30 am 1:00 pm
BODYPUMP MS 10:30 am 11:30 am Cheryl  Jennings
Total Athletic Conditioning (TAC) MS 12:00 pm 1:00 pm Leydar Chapman
Vinyasa Flow MBS 12:00 pm 1:00 pm Laura Burkhart
Iyengar Yoga YR 12:30 pm 1:30 pm Robin Hall
Gentle Yoga MBS 4:00 pm 5:00 pm Josh Gottlieb
Open-Play Basketball Gym 4:30 pm 7:00 pm
Total Athletic Conditioning (TAC) MS 5:00 pm 6:00 pm Satish Panchal
Round Robin SC 5:15 pm 8:15 pm
Bollywood MS 6:00 pm 6:45 pm Satish Panchal
Saturday
Beginning Yoga YR 8:00 am 9:30 am Laura Burkhart
Iyengar (Advanced) MBS 8:00 am 9:30 am Currie McLaughlin
Group Cycle SC 8:00 am 9:00 am Heidi Fromm
Open-Play Basketball Gym 8:30 am 12:00 pm
BODYPUMP MS 8:30 am 9:30 am Kathy Nelson
Pilates Mat Classes MBS 9:30 am 10:30 am John Ferguson
Iyengar Yoga YR 9:30 am 11:00 am Currie McLaughlin
Step-ology MS 9:30 am 10:30 am Eli Blair
Performance Cycle CS 9:30 am 10:45 am Various Instructors
Aquasport P 10:00 am 11:00 am Blaze  Kenyon
Vinyasa Flow MBS 10:30 am 12:00 pm Doug Randall
Cardio Movement MS 10:30 am 11:30 am Lori Van Craddock
Bosu Bootcamp MS 11:30 am 12:30 am Kristin Kellner
Junior Squash SC 1:00 pm 3:00 pm
Sunday
Vinyasa Flow MBS 9:00 am 10:30 am Ethan Savage
Group Cycling CS 9:30 am 10:30 am James Spencer
Bollywood MS 9:30 am 10:30 am Satish Panchal
Alignment in Vinyasa YR 10:00 am 11:30 am Josh Gottlieb
Beginners Group Clinics SC 10:00 am 11:00 am
All-levels Allegro $ PBS 10:30 am 11:25 am Stephanie Fong
BODYPUMP MS 10:45 am 11:45 am TBA 
Express Cycle CS 10:45 am 11:30 am Jay Golden
Intermediate Group Clinics SC 11:00 am 12:00 pm
Zumba MS 11:45 am 12:30 pm Sandra V. Contreras
Vinyasa Flow MBS 5:00 pm 6:30 pm Deborah Lee