Schedule
Class Location Start End Instructor
Monday
Open Workout Pilates Studio 5:00 am 6:30 am
AMPED Group Ex Studio 5:45 am 6:45 am Lisa Sutton
Group Cycling Group Cycling Studio 5:45 am 6:45 am Lynnette Kling
Yin and Yang Yoga L2-L3 Mind Body Studio 1 6:15 am 7:30 am Ananda Ma
Group Cycling Group Cycling Studio 7:00 am 7:50 am Lisa Sutton
Barefoot Bootcamp Group Ex Studio 8:15 am 9:15 am Jeff McMullen
Group Cycle Group Cycling Studio 8:15 am 9:15 am Nicole Lanvin
Beginning Allegro $$ Pilates Studio 8:30 am 9:30 am Bobbie Reis
Pilates Mat Level 2 Mind Body Studio 1 9:00 am 9:50 am Rita Scott
Vinyasa Flow (L1-2) Mind Body Studio 2 9:00 am 10:30 pm Karyn Holland
Define & Energize Group Ex Studio 9:15 am 10:15 am Bryan Wunder
Group Cycle Group Cycling Studio 9:15 am 10:15 am Leslie Ford
Allegro $$ Pilates Studio 10:00 am 10:50 am Jean Schulz
Define & Align Group Ex Studio 10:15 am 11:15 am Nancy Mimms
Aqua Fitness Pool 10:30 am 11:30 am Loretta Minton
Beginning Yoga (All) Mind Body Studio 1 10:30 am 11:45 am Erin Fleming
Vinyasa Flow (L2-3) Mind Body Studio 1 10:30 am 12:00 pm Leigh Threikel
Group Cycling Group Cycling Studio 10:30 am 11:30 am Shanti West
Alignment Plus (L2-3) Mind Body Studio 1 12:00 pm 1:15 pm Rebecca Urban
Open Workout Pilates Studio 1:00 pm 3:00 pm
Get Fit Group Ex Studio 2:00 pm 3:00 pm Nancy Mimms
Sunflower Yoga Mind Body Studio 1 4:00 pm 5:15 pm Beverlee Burke
Ballet Group Ex Studio 4:30 pm 5:30 pm Damon Mahoney
Group Cycling Group Cycling Studio 4:30 pm 5:20 pm Amy Landers
Abs: AbSESSION Group Ex Studio 5:30 pm 6:00 pm Amy Landers
Pilates Mat Levels 1-2 Mind Body Studio 1 5:30 pm 6:20 pm Sharon Gallagher
Allegro $$ Pilates Studio 5:30 pm 6:20 pm Damon Mahoney
metaMorphosis Group Ex Studio 6:00 pm 7:00 pm Nicole Lanvin
Group Cycling Group Cycling Studio 6:15 pm 7:15 pm Philip Andrews
Dynamic Flow (L2-3) Mind Body Studio 2 6:30 pm 7:45 pm Sherri Baptiste
Yin Yoga (All) Mind Body Studio 1 6:30 pm 8:00 pm Erin Fleming
Zumba Group Ex Studio 7:00 pm 8:00 pm Tom Mayock
Open Workout Pilates Studio 7:30 pm 8:30 pm
Tuesday
Open Workout Pilates Studio 5:00 am 6:30 am
Group Cycling Group Cycling Studio 6:00 am 6:50 am Lisa Sutton
Core Dynamics Group Ex Studio 6:00 am 7:00 am Leigh Claxton
Allegro $$ Pilates Studio 7:00 am 7:50 am Jean Schulz
Barre Contour Movement Group Ex Studio 7:00 am 8:00 am Damon Mahoney
MetaMorphosis Group Ex Studio 8:15 am 9:15 am Jeff McMullen
Group Cycling Group Cycling Studio 8:15 am 9:15 am Emilee Goldberg
Bottom Line Specialty Studio 8:30 am 9:15 am Nicole Lanvin
Masters Lite Pool 8:30 am 9:20 am Mike Magruder
Baptiste Yoga (L1-3) Mind Body Studio 1 9:00 am 10:15 am Sherri Baptiste
PowerPlay Group Ex Studio 9:15 am 10:15 am Lillian So
Ultimate Kickboxing Gymnasium 9:30 am 10:30 am Heather McKenzie
Alignment Flow (L3) Mind Body Studio 2 9:30 am 11:00 am Rebecca Urban
Group Cycling Group Cycling Studio 9:30 am 10:30 am Leslie Ford
Allegro $$ Pilates Studio 10:00 am 10:50 am Jean Schulz
Core Ball Fusion Group Ex Studio 10:15 am 11:15 am Amy Landers
Qigong/Yoga Flow (All) Mind Body Studio 1 10:30 am 11:45 am Erin Fleming
Pilates Mat Levels 1-2 Redwood Room 11:00 am 11:50 am Jean Schulz
Precision Barre Group Ex Studio 11:30 am 12:30 pm Marika Sakellariou
Ride & Define Group Cycling Studio 12:00 pm 1:00 pm Maggie Scott
Vinyasa Flow (L3) Mind Body Studio 1 12:00 pm 1:15 pm Rena Chase
Change it Up Group Ex Studio 1:00 pm 2:00 pm Gail  Guevara
Open Workout Pilates Studio 1:00 pm 3:50 pm
Alignment Plus (L1-2) Mind Body Studio 2 4:30 pm 5:45 pm Mary Colangelo
Group Cycling Group Cycling Studio 4:30 pm 5:30 pm Lynnette Kling
Alignment Plus (L2) Mind Body Studio 1 4:30 pm 6:00 pm Aliza Sutker
Cardio Latin Dance Group Ex Studio 6:00 pm 7:00 pm Sergio Paganelli
Pilates Mat Levels 1-2 Mind Body Studio 2 6:00 pm 6:50 pm Tammra Yamamoto
Group Cycling Group Cycling Studio 6:00 pm 7:00 pm Carrie Sisk
Vinyasa Yoga (L2-3) Mind Body Studio 1 6:00 pm 7:15 pm Lisa Rueff
Men's Focused Allegro/Chair $$ Pilates Studio 7:00 pm 8:00 pm Tammra Yamamoto
Open Workout Pilates Studio 8:00 pm 9:00 pm
Wednesday
Open Workout Pilates Studio 5:00 am 6:30 am
Group Cycling Group Cycling Studio 5:45 am 6:45 am Dorette Franks
Drill & Define Group Ex Studio 6:00 am 7:00 am Kari Chalstrom
Yin & Yang Yoga (L2-3) Mind Body Studio 1 6:15 am 7:30 am Ananda Ma
Core Defined Group Ex Studio 7:00 am 8:00 am Linda Morello
Cardio Jumpboard $$ Pilates Studio 7:00 am 9:00 am Tammra Yamamoto
Group Cycling Group Cycling Studio 8:15 am 9:05 am Mary Arnold
Ultimate Kickbox Group Ex Studio 8:15 am 9:15 am Jeff McMullen
Pilates Mat Level 2 Mind Body Studio 1 9:00 am 9:50 am Rita Scott
Alignment Plus (L2) Mind Body Studio 2 9:00 am 10:30 am Annie Joseph
Group Cycling Group Cycling Studio 9:15 am 10:15 am Jessica Frangione
Body Defined Group Ex Studio 9:15 am 10:15 am Nicole Lanvin
Dance! Group Ex Studio 10:15 am 11:15 am Nancy Mimms
Aqua Fitness Pool 10:30 am 11:30 am Loretta Minton
Beginning Yoga (All) Mind Body Studio 1 10:30 am 11:45 am Erin Fleming
Group Cycling Group Cycling Studio 10:30 am 11:30 am Heather Donnelly
Aqua Fitness Pool 10:30 am 11:30 am Loretta Minton
Core off the Floor Group Ex Studio 11:45 am 12:45 pm Shanti West
Allegro $$ Pilates Studio 12:00 pm 12:50 pm Cynthia 
Vinyasa Flow (L2-3) Mind Body Studio 1 12:00 pm 1:15 pm Leigh Threikel
Open Workout Pilates Studio 1:00 pm 3:50 pm
Get Fit Group Ex Studio 2:00 pm 3:00 pm Nancy Mimms
Sunflower Yoga Mind Body Studio 1 4:00 pm 5:15 pm Aliza Sutker
Group Cycling Group Cycling Studio 4:30 pm 5:30 pm Anne Marie Sicroff
Vinyasa Flow (L2-3) Mind Body Studio 1 5:15 pm 6:30 pm Lisa Rueff
Abs: AbSESSION Group Ex Studio 5:30 pm 6:00 pm Amy Landers
Pilates Mat Level 1 Mind Body Studio 2 5:30 pm 6:20 pm Shana Morrison
MetaMorphosis Group Ex Studio 6:00 pm 7:00 pm Amy Landers
Group Cycling Group Cycling Studio 6:15 pm 7:15 pm Philip Andrews
Alignment Plus (L2-3) Mind Body Studio 2 6:30 pm 7:45 pm Christa Reynolds
Yin Yoga (All) Mind Body Studio 1 6:30 pm 8:00 pm Erin Fleming
Cardio Dance Flow Group Ex Studio 7:00 pm 8:00 pm Oshalla Marcus
Thursday
Open Workout Pilates Studio 5:00 am 6:30 am
Group Cycling Group Cycling Studio 6:00 am 6:50 am Lisa Sutton
Core Dynamics Group Ex Studio 6:00 am 7:00 am Leigh Claxton
Master Swim Pool 6:30 am 7:30 am Mike Magruder
Allegro $$ Pilates Studio 7:00 am 7:50 am Jean Schulz
Barre Contour Movement Group Ex Studio 7:00 am 8:00 am Linda Morello
Yoga & Mindfulness (L2) Mind Body Studio 2 7:30 am 8:45 am Christa Reynolds
MetaMorphosis Group Ex Studio 8:15 am 9:15 am Whitney Kennett
Group Cycling Group Cycling Studio 8:15 am 9:15 am Jeff McMullen
Bottom Line Specialty Studio 8:30 am 9:15 am Nicole Lanvin
Masters Lite Pool 8:30 am 9:20 am Mike Magruder
Vinyasa Flow (L2) Mind Body Studio 1 9:00 am 10:15 am Rebecca Urban
PowerPlay Group Ex Studio 9:15 am 10:15 am Lillian So
Cardio Power Gymnasium 9:30 am 10:30 am Jerson Rodriguez
Group Cycling Group Cycling Studio 9:30 am 10:30 am Leslie Ford
Allegro $$ Pilates Studio 10:00 am 10:50 am Jean Schulz
Define & Align Group Ex Studio 10:15 am 11:15 am Nancy Mimms
Pilates Mat Level 1 Mind Body Studio 1 11:00 am 11:50 am Jean Schulz
Beginning Allegro $$ Pilates Studio 12:00 pm 1:00 pm Bobbie Reis
Group Cycling Group Cycling Studio 12:00 pm 1:00 pm Milton Fiala
Alignment Plus (L2) Mind Body Studio 1 12:00 pm 1:15 pm Michele Klink
Kickbox Xpress Group Ex Studio 12:00 pm 1:00 pm Jolie DeVilbiss
Open Workout Pilates Studio 1:00 pm 2:00 pm
Change it Up Group Ex Studio 1:00 pm 2:00 pm Gail  Guevara
Sunflower Wellness Allegro $$ Pilates Studio 2:00 pm 2:50 pm Heather Stevens
Strengthen & Stretch $$ Pilates Studio 3:00 pm 4:00 pm Tammra Yamamoto
Sunflower Wellness Allegro $$ Pilates Studio 4:00 pm 4:50 pm Heather Stevens
Gentle Yoga Mind Body Studio 2 4:30 pm 5:45 pm Beverlee Burke
Alignment Plus (L2) Mind Body Studio 1 4:30 pm 6:00 pm Aliza Sutker
Ballet Group Ex Studio 5:00 pm 6:00 pm Damon Mahoney
Group Cycling Group Cycling Studio 5:00 pm 6:00 pm Allison Skinner
Cardio Latin Dance Group Ex Studio 6:00 pm 7:00 pm Sergio Paganelli
Pilates Mat Levels 1-2 Mind Body Studio 1 6:00 pm 6:50 pm Damon Mahoney
Beginning Yoga (All) Mind Body Studio 1 7:00 pm 8:15 pm Erin Fleming
AMPED Group Ex Studio 7:00 pm 8:00 pm Jerson Rodriguez
Open Workout Pilates Studio 8:00 pm 9:00 pm
Friday
Open Workout Pilates Studio 5:00 am 6:30 am
Group Cycling Group Cycling Studio 5:45 am 6:45 am Kari Chalstrom
AMPED Group Ex Studio 6:00 am 7:00 am Whitney Kennett
Ultimate Kickbox Group Ex Studio 7:00 am 8:00 am Whitney Kennett
Group Cycling Group Cycling Studio 7:00 am 8:00 am Erik Flatt
Define & Conquer Group Ex Studio 8:15 am 9:15 pm Sloan Boyd
Group Cycling Group Cycling Studio 8:15 am 9:05 am Amy Landers
Pilates Mat Level 2 Mind Body Studio 1 9:00 am 9:50 am Rita Scott
Alignment Flow (L3) Mind Body Studio 2 9:00 am 10:30 am Rena Chase
Group Cycling Group Cycling Studio 9:15 am 10:15 am Heather Donnelly
Core Ball Fusion Group Ex Studio 9:15 am 10:15 am Amy Landers
Allegro $$ Pilates Studio 10:00 am 10:50 am Lisa Moore-Shields
Prenatal Yoga Mind Body Studio 1 10:15 am 11:30 am Beverlee Burke
Dance! Group Ex Studio 10:15 am 11:15 am Nancy Mimms
Group Cycling Group Cycling Studio 10:30 am 11:30 am Jessica Frangione
Core off the Floor Group Ex Studio 11:45 am 12:45 pm Nicole Lanvin
Vinyasa Flow (L2-3) Mind Body Studio 1 12:00 pm 1:15 pm Leigh Threikel
Allegro $$ Pilates Studio 12:00 pm 12:50 pm Sara Downs
Open Workout Pilates Studio 1:00 pm 2:50 pm
Yoga with Weights Group Ex Studio 1:30 pm 2:30 pm Sherri Baptiste
Open Studio Pilates Studio 2:00 pm 2:50 pm
Ride and Define Group Cycling Studio 4:30 pm 5:30 pm Maggie Scott
Restorative Yoga Mind Body Studio 1 4:45 pm 6:00 pm Beverlee Burke
Open Workout Pilates Studio 5:00 pm 9:00 pm
Saturday
Open Workout Pilates Studio 6:00 am 6:50 am
Group Cycling Group Cycling Studio 7:00 am 7:50 am Erik Flatt
Group Cycling Group Cycling Studio 8:00 am 8:50 am Otto Halboth
Body Defined Group Ex Studio 8:00 am 9:00 am Maggie Scott
Pilates Mat Mind Body Studio 2 8:00 am 8:50 am Anthony Druante
Beginning Yoga (All) Mind Body Studio 1 8:15 am 9:30 am Eva Yearsley
Group Cycling Group Cycling Studio 9:00 am 9:50 am Mary Arnold
Yoga Flow (L2) Mind Body Studio 2 9:00 am 10:15 am Jen Pearce
Cardio Core Blast Group Ex Studio 9:05 am 10:00 am Jessica Frangione
Allegro $$ Pilates Studio 9:15 am 10:05 am Bobbie Reis
Alignment Flow (L3) Mind Body Studio 1 9:30 am 11:00 am Annie Joseph
Group Cycling Group Cycling Studio 10:00 am 11:00 am Fred Fox
Aerobic 2 Dance Group Ex Studio 10:15 am 11:15 am Sergio Paganelli
Pilates Mat Levels 1-2 Mind Body Studio 2 10:30 am 11:20 am Bobbie Reis
Zumba Group Ex Studio 11:15 am 12:15 pm Rose Capurro
Alignment Plus (L1) Mind Body Studio 1 11:15 am 12:30 pm Kim Jewell
Vinyasa Flow (L2) Mind Body Studio 1 11:30 am 12:45 pm Annie Joseph
Beginning Allegro $$ Pilates Studio 12:00 pm 12:50 pm Bobbie Reis
Step 2 Rhythm Group Ex Studio 12:15 pm 1:00 pm Sergio Paganelli
Open Workout Pilates Studio 2:30 pm 7:00 pm
Sunday
Open Workout Pilates Studio 6:00 am 6:50 am
Group Cycling Group Cycling Studio 8:00 am 8:50 am Nicole Lanvin
Sole Synthesis Group Ex Studio 8:00 am 9:00 am Linda Morello
Baptiste Yoga (L2-3) Mind Body Studio 1 8:15 am 9:30 am Sherri Baptiste
Group Cycling Group Cycling Studio 9:00 am 9:50 am Heather Donnelly
Ultimate Kickbox Group Ex Studio 9:00 am 10:00 am Jolie DeVilbiss
Pilates Mat Levels 1-2 Mind Body Studio 2 9:15 am 10:05 am Alexis Santoro
Alignment Plus (L2) Mind Body Studio 1 9:30 am 10:45 am Christa Reynolds
Group Cycling Group Cycling Studio 10:00 am 11:00 am Maggie Scott
Change it Up with Gail Group Ex Studio 10:00 am 11:00 am Gail  Guevara
Allegro $$ Pilates Studio 10:30 am 11:20 am Alexis Santoro
Yoga Flow (L1) Mind Body Studio 1 10:45 am 12:00 pm Jen Pearce
Open Workout Pilates Studio 12:00 pm 7:00 pm
Gentle Yoga (All) Mind Body Studio 1 12:00 pm 1:15 pm Beverlee Burke
Group Cycling Group Cycling Studio 4:00 pm 5:00 pm Anne Marie Sicroff
Group Cycle Group Cycling Studio 4:00 pm 5:00 pm Anne Marie Sicroff
Yin Yoga (All) Mind Body Studio 1 4:30 pm 5:45 pm Erin Fleming